What is Online Training?

  • Powered by MY PT HUB you are now able to bring your workouts to the gym and track your own progress, all through an APP on your phone! Through online training, you - the client, have the ability to do your workouts on your own time while still being held accountable by your trainer by having to "check-in", showing that you completed the workout. As your online trainer, I am able to review your progress, cater the training plan based on your goals, and can even see if you missed a workout. 

  • Meal Plans can now be implemented through the app. So based on your goals, I will formulate a diet plan that fits your needs, so you can achieve the best results!

 

Sign up and start your fitness journey today! The app is downloadable through the app store on your smartphone as well as extremly easy to use! 

 

 

Why Online Training?

 

  • At only $125.00 month, it is much cheaper than one on one training and you are still getting the attention of a personal trainer

  • The client is held accountable by having to check-in through the application. I can see when you complete a workout, miss a workout, and even the duration of your workout! 

  • No more trying to come up with a program yourself! As your online trainer, I create the workouts for you. You will know the exercises that will need to be completed along with the number of sets and repetitions per each exercise. 

  • Along with knowing each exercise to complete, there are videos attached in order for you to know how to perform the exercise! The videos range from 5-10 seconds in length and help you to understand the movements you are performing. 

  • Lastly, clients are as able to track their weight and measurements through their journey. They are able to see where they started and how much they have improved since the beginning of the program. 

 

How do I Get Started?

  • E-mail russbrumbaughcpt@gmail.com, stating that you are interested in signing up for online training.

  • Purchase the online personal training BELOW!

  • After the purchase, a link will be sent to you via e-mail on how to setup your MY PT HUB account.

  • A Workout Plan will be sent to you in 1-2 business days after purchase. You will be notified via e-mail and the app will be updated with your program!

 

 

 

© 2018 RUSS BRUMBAUGH PERSONAL TRAINING